How to Stick to an Exercise Routine with Hypnosis?

Stick to an Exercise Routine Hypnosis NYC

So the million dollar question is, How to Stick to an Exercise Routine?¬†You already know that you should be working out, but actually following through with your exercise goals may be a challenge. It is far too easy to write out a plan for marathon training or daily yoga classes. The problem is finding the … Read more

How to End the Weight Loss Struggle With Hypnosis

Weight Loss Hypnotherapy NYC

How to End the Weight Loss Struggle? When you begin the process of losing weight, you have more than just willpower holding you back. The human body is designed to retain fat as an evolutionary protection against famine. Your diet and sudden weight loss signal to your body that a time of starvation is approaching, … Read more