Getting help with NYC Hypnotherapy for our eating issues
Eating disorders run a full spectrum. We most often think of the anorexia and bulimia that develop when people take their eating issues too far, but that’s not the be-all-and-end-all of the eating disorder spectrum. From gluttonous over eaters who literally can’t help themselves to those slowly starving away, the ways in which the human mind can disassociated itself from a healthy way to eat and enjoy food are myriad. You may feel lost, and be wondering if you:
Can ever control your eating disorder?
Will ever be able to eat ‘normally’?
Can ever be ‘trusted’ to behave rationally with food even after recovery?
Be able to relax and simply act healthily with food, having freedom with it?
The answer is yes. All you need is to alter the mind-set with which you approach food to a healthy and mindful one- and weight loss hypnosis, or hypnotherapy for eating disorders can help you on the road to recovery.
Why NYC hypnosis?
Hypnosis works with the subconscious mind, as opposed to the conscious mind we’re used to working with. The conscious mind only represents about 10% of our brain function. The subconscious mind is responsible for all those little ‘autopilot’ tasks we do through the day, from putting our key on the hook to breathing. There’s three main ways in which hypnosis can help recovery:
It addresses the traumas lodged in the subconscious mind associated with food, which often are the root triggers of the disorder
It can help resolve these issues and remove the ‘trigger’ for the compulsive behavior, with the hope of a permanent and lasting solution.
It can help you to be more open to the other therapies you’re using, and to feel more positive as well as to diet or eat healthily and safely.
Compulsive disorders like over or under eating are often triggered by a lack of control over the rest of your life. You can’t control the overwhelming circumstances around you, but you can ‘force’ yourself to do something. That’s why you can’t just simply ‘stop eating’ or ‘start eating’- and why you shouldn’t listen to people who tell you it’s that easy.
Hypnosis for eating disorders will help alter how you perceive food and yourself, as well as helping you to cope with the underlying emotions and ‘trauma’ or ‘fear’ that’s at the root of the problem. It’s being used increasingly in clinical treatment for diseases like depression, with a growing body of
scientific evidence backing it. As a complement to more traditional therapies, it’s an excellent way to help yourself get up and back on track.
Whether you try weight loss hypnosis in NYC or other hypnosis in NYC, you’ll see result that will help you recover.